Regular exercise with your pet is good for both your health and your dog's health and can be great fun. There's nothing like an exercise partner who's waiting by the door with a wagging tail to keep you motivated!
The health benefits of dog walking to you and your dog
Dog owners enjoy numerous health and social benefits by walking their dog a few times a week. Benefits include improved cardiovascular fitness, lower blood pressure, stronger muscles and bones (built up by walking regularly), and decreased stress.
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