Do you know bringing yoga to your sofa is a great way to get some exercise from the comfort of your own living room?
Well, all you need is a large sofa with big space to stretch. Honestly, It's fun, easy, positive and most importantly, comfortable.
There are so many benefits to be found from practicing yoga. Not only can it improve your strength, flexibility and increase your blood flow, it can even go a long way to making you feel happier and more content.
However, watch one curvy lady video below who is using her yoga skills to flaunt her incredible behind